Your Transformation Starts With the Right Coach
Each FRQNCY trainer brings the energy, expertise, and accountability you need to break limits and rise higher—one session at a time.
Each FRQNCY trainer brings the energy, expertise, and accountability you need to break limits and rise higher—one session at a time.
With over a decade of combined experience in 1:1 personal training and group fitness coaching, Eric brings knowledge, energy, and intention to every class. A 2012 graduate of SUNY Cortland with a Bachelor’s degree in Exercise Science, Eric has a strong foundation in movement science, strength training, and performance-based programming.
Whether you’re chasing gym gains, dialing in your nutrition, bouncing back stronger, or prepping for your next race—our team has the experience to guide every step of your journey.
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