Your Transformation Starts With the Right Coach
Each FRQNCY trainer brings the energy, expertise, and accountability you need to break limits and rise higher—one session at a time.
Each FRQNCY trainer brings the energy, expertise, and accountability you need to break limits and rise higher—one session at a time.
With over a decade of yoga experience and a love for fitness, Jes brings energy, focus, and athleticism to every Pilates class. Her full-body approach challenges your muscles, boosts confidence, and leaves you feeling energized and empowered. She loves sharing her passion for movement and helping every student feel strong and capable on the mat.
Whether you’re chasing gym gains, dialing in your nutrition, bouncing back stronger, or prepping for your next race—our team has the experience to guide every step of your journey.
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