Your Transformation Starts With the Right Coach
Each FRQNCY trainer brings the energy, expertise, and accountability you need to break limits and rise higher—one session at a time.
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Each FRQNCY trainer brings the energy, expertise, and accountability you need to break limits and rise higher—one session at a time.
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Kim Marra’s coaching style is built on grit, leadership, and elite-level performance. A former Division 1 soccer standout at Iona College and six-year captain of the semi-pro Long Island Lady Rough Riders, Kim brings a competitor’s mindset to every class. Since 2016, she’s coached athletes of all levels—on the field and in the gym—helping them move with purpose and train with confidence. A seasoned group fitness coach and two-time Hyrox World Championship competitor, Kim fuses high energy with high standards to bring out the best in every athlete she trains.
Whether you’re chasing gym gains, dialing in your nutrition, bouncing back stronger, or prepping for your next race—our team has the experience to guide every step of your journey.
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