Your Transformation Starts With the Right Coach
Each FRQNCY trainer brings the energy, expertise, and accountability you need to break limits and rise higher—one session at a time.
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Each FRQNCY trainer brings the energy, expertise, and accountability you need to break limits and rise higher—one session at a time.
With a decade of hands-on experience and a foundation built on science-backed training, Taylor brings an unmatched depth of knowledge and energy to every session. A graduate of the University of Tampa with a B.S. in Exercise Science, Taylor’s passion lies in helping individuals not just move better—but live better. Having coached over 100 online clients and spent years studying under top names in bodybuilding, CrossFit, Hyrox, and more, Taylor's approach blends elite-level programming with personal connection. Whether it’s your first class or your next PR, he’ll meet you at your level—and push you past it.
Whether you’re chasing gym gains, dialing in your nutrition, bouncing back stronger, or prepping for your next race—our team has the experience to guide every step of your journey.
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